Motivasi Berolahraga Zumba Pada Wanita: Studi Survei Online

Motivasi Berolahraga Zumba Pada Wanita

  • Indra Prawobo Pendidikan Olahraga, Sekolah Pascasarjana, Universitas Pendidikan Indonesia
  • Yudy Hendrayana Universitas Pendidikan Indonesia
  • Amung Ma’Mun Universitas Pendidikan Indonesia
  • Berliana Berliana Universitas Pendidikan Indonesia
  • Edi Setiawan Universitas Suryakancana http://orcid.org/0000-0001-7711-002X
Keywords: Motivasi Berolahraga, Zumba, Wanita, Studi Survei

Abstract

Zumba is a form of sport or dance originating from Brazil that has energetic movements accompanied by music, but in the current era of the COVID-19 pandemic, it is estimated that there is a decrease in motivation to do Zumba. Therefore, the purpose of this study was to conduct a survey about how much motivation women have in doing Zumba exercises. This research is a descriptive study based on an online survey. The women who are members of the style studio used as samples in this study were 22 participants using a complete sampling technique. The instrument in this study used a questionnaire. The research instrument adopted from the sport motivation scale. Surveys with data collection procedures using questionnaires were used in this study. The frequency distribution technique was used in the data analysis, along with the calculation of the percentage. The findings in this study indicate that women's motivation to exercise Zumba is quite good, as evidenced by the percentage value of 32%. Thus, the study concludes that women still have a good enough motivation to do Zumba even during the COVID-19 pandemic crisis

Downloads

Download data is not yet available.

References

Abadini, D., & Wuryaningsih, C. E. (2018). Determinan Aktivitas Fisik Orang Dewasa Pekerja Kantoran Di Jakarta Tahun 2018. Jurnal Promosi Kesehatan Indonesia, 14(1), 15. Https://Doi.Org/10.14710/Jpki.14.1.15-28

Agus, A & Sepriadi. (2021). Manajemen Kebugaran. In SUKABINA Press.

Angosto, S., Díaz-Suárez, A., & López-Gullón, J.M. (2021). Motivation and satisfaction in university sports volunteering. Journal of Human Sport and Exercise, in press. https://doi.org/10.14198/jhse.2023.181.13

Asnaldi, A., Zulman & Madri. (2018). Hubungan Motivasi Olahraga Dan Kemampuan Motorik Dengan Hasil Belajar Pendidikan Jasmani Olahraga Dan Kesehatan Siswa Sekolah Dasar Negeri 16 Sintoga Kecamatan Sintuk Toboh Gadang Kabupaten Padang Pariaman”, Jurnal Menssana, vol. 3, no. 2, pp. 16-27. DOI: https://doi.org/10.24036/jm.v3i2.75

Cahya Allistia, S., Rahayu, S., Mukarromah, S. B., & Sumartiningsih, S. (2021). The effects of zumba and strong by zumba on body fat and circumference in women aged 20–40. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 7(3), 430 - 441. https://doi.org/10.29407/js_unpgri.v7i3.16778

Dariyo, A. (2003). Psikologi Perkembangan Dewasa Muda.

Darni, Eldawaty & Edwarsyah. (2018). Hubungan Motivasi Belajar Dengan Hasil Belajar Masase Dasar Mahasiswa Fik Unp. Jurnal Menssana, vol. 3, no. 1, pp.

Demidiyeti, S. (2021). Pengaruh Kepemimpinan Transformasional, Kemampuan Manajerial, Karakteristik Pekerjaan Dan Motivasi Kerja Terhadap Kinerja Pegawai Dinas Pemuda, Olahraga, Pariwisata Dan Kebudayaan Kabupaten Barito Selatan Di Buntok. In Kindai (Vol. 17, Issue 1, Pp. 084–099). Https://Doi.Org/10.35972/Kindai.V17i1.578

Dobrescu, T., Dobreci, L., & Raţă, G. (2014). Study Regarding The Motivation Of The Aerobic Gymnastics Team Members Of The “Vasile Alecsandri” University Of Bacau. Procedia - Social And Behavioral Sciences, 127, 386–391. Https://Doi.Org/10.1016/J.Sbspro.2014.03.27

Erianti. (2017). Kontribusi Konsentrasi Dan Motivasi Belajar Dengan Keterampilan Bolavoli Dasar Mahasiswa. Jurnal Menssana, vol. 2, no. 1, pp. 29-36. DOI: https://doi.org/10.24036/jm.v2i1.13

Fatih Kucukibis, H., & Gul, M. (2019). Study on Sports High School Students' Motivation Levels in Sports by Some Variables. Universal Journal of Educational Research.

Gilang Ramadan, D. A. N. (2018). Pengaruh Kemampuan Motorik, Imagery Dan Motivasi Terhadap Hasil Belajar Lay-Up Shoot. JUARA : Jurnal Olahraga, 3(2), 0–6. Http://Jurnal.Upmk.Ac.Id/Index.Php/Juara

Giriwijoyo, S., Komariyah, L., & Kartinah, N. T. (2007). Ilmu Kesehatan Olahraga (Sports Medicine). Pendidikan Olahraga, 1–559.

Purnomo, H. (2019). Psikologi Pendidikan (Tri Wahyono (Ed.)). Lembaga Penelitian, Publikasi Dan Pengabdian Masyarakat (LP3M) Universitas Muhamadiyah Yogyakarta

Iragraha, S. M. F., Soegiyanto, S., Setijono, H., & Sugiharto, S. (2019). Peran Media Massa Dan Wanita Dalam Olahraga Woodball. Prosiding Seminar Nasional Pascasarjana (PROSNAMPAS), 2(1), 981–991.

Ikhsan, N. (2017). Hubungan Motivasi Kerja Dengan Kinerja Guru Pendidikan Jasmani Olahraga Dan Kesehatan Dalam Pengelolaan Pembelajaran, Jurnal Menssana, vol. 2, no. 1, pp. 55-64. DOI: https://doi.org/10.24036/jm.v2i1.16

Jitesh, S., & Devi, G. (2016). Effect Of Zumba Dance On Blood Pressure. Journal Of Pharmaceutical Sciences And Research, 8(6), 501–505.

Komarudin, M. P. (2013). Psikologi Olahraga (M. S. Yusuf Hidayat (Ed.)). Rosda. Https://Rosda.Co.Id/Olahraga Kesehatan/270-Psikologi-Olahraga-Revisi.Html

K.S, Soegiyanto. (2013). Keikutsertaan Masyarakat Dalam Kegiatan Olahraga. Media Ilmu Keolahragaan Indonesia, 3(1). Https://Doi.Org/10.15294/Miki.V3i1.2656

Kusumawati, I., & Cahyati, S. (2019). Peran Wanita Dalam Pembentukan Karakter Di Bidang Olahraga. Proceedings Of The National Seminar On Women’s Gait In Sports Towards A Healthy Lifestyle, April, 1–6. Https://Www.Researchgate.Net/Profile/Suci_Cahyati/Publication/341703040

Lestari, N. F., Hartini, N., & Kes, M. (2014). Hubungan antara tingkat stres dengan frekuensi kekambuhan pada wanita penderita asma usia dewasa. 2(1), 7–15.

Moradi, Bahrami & Dana, (2019). Motivation for Participation in Sports Based on Athletes in Team and Individual Sports. Physical Culture and Sport. Studies and Research, 5 November. DOI: 10.2478/pcssr-2020-0002

Mon, E. (2017). Kontribusi Kebugaran Jasmani Dan Motivasi Belajar Terhadap Hasil Belajar Peserta Didik Kelas Khusus Olahraga Sekolah Menengah Pertama Negeri 1 Kota Bukittinggi. urnal Menssana, vol. 2, no. 2, pp. 27-36.

Mumford, D. B., & Choudry, I. Y. (2000). Paper Slimming And Fitness Gyms In London. 224, 217–224.

Mudrak J, Slepicka P, Slepickova I (2018). Sport motivation and doping in adolescent athletes. PLoS ONE 13(10): e0205222. https://doi.org/ 10.1371/journal.pone.0205222

Nuarye, I.P., Rifki, M.S., Welis, W. S. A. (2020). Pengaruh Latihan Senam Aerobik Dan Motivasi Berolahraga Terhadap Penurunan Persentase Lemak Tubuh. Penjaskesrek Journal, 7(1), 45–59. Https://Doi.Org/10.46244/Penjaskesrek.V7i1.1008

Parma, R., Hudayani, F & Asnaldi, A. (2022). Evaluasi Pembelajaran Pendidikan Jasmani Olahraga dan Kesehatan pada Masa Pandemi. Jurnal Menssana, vol. 7, no. 1, pp. 31-38

Pelletier, L. G., Tuson, K. M., Fortier, M. S., Vallerand, R. J., Briére, N. M., & Blais, M. R. (1995). Toward A New Measure Of Intrinsic Motivation, Extrinsic Motivation, And Amotivation In Sports: The Sport Motivation Scale (SMS). Journal Of Sport And Exercise Psychology, 17(1), 35–53. Https://Doi.Org/10.1123/Jsep.17.1.35

Putra, M. F. P. (2020). Bagaimana Motivasi Olahraga Mahasiswa Di Papua? Jurnal Terapan Ilmu Keolahragaan, 5(1), 51–60.Https://Doi.Org/10.17509/Jtikor.V5i1.24415

Purba, O.Z., Iyakrus, Bayu, W.I & Victorian, A.R. (2022). Survei Motivasi Berolahraga Pada Peserta Didik. Jurnal Porkes (Jurnal Pendidikan Olahraga Kesehatan & Rekreasi), 5(1), 94-104.

Rizal, M., Bertika Kusuma Prastiwi, & Pandu Kresnapati. (2022). Survei Motivasi Olahraga Bersepeda Pada Massa Pandemi Covid-19 Di Masyarakat Kabupaten Kotawaringin Barat. STAND : Journal Sports Teaching and Development, 2(2), 70–76. https://doi.org/10.36456/j-stand.v2i2.3839

Rosyidi, H. (2015). Psikologi Kepribadian (Paradigma Traits, Kognitif, Behavioristik Dan Humanistik). In Journal Of Chemical Information And Modeling: Vol. (Issue 9).

Schiff, N. T., & Hermawijayawan, D. R. (2018). Pengaruh Olahraga Senam Dan Zumba Dance Terhadap Peningkatan Kemampuan Aerobik. Jurnal Kepelatihan Olahraga, 10(1), 73–84.

Solissa, S. (2017). Hubungan Fasilitas Dan Motivasi Belajar Terhadap Prestasi Belajar Taewondo. Jurnal Menssana, vol. 2, no. 2, pp. 57-68.

Umar, A., Abbas, S & Syahrastani, S. (2018). Hubungan Antara Motivasi Belajar Dan Status Gizi Terhadap Hasil Belajar Penjasorkes Di Sd Negeri 40 Sungai Lareh Kota Padang. Jurnal Menssana, vol. 3, no. 2, pp. 64-80. DOI: https://doi.org/10.24036/jm.v3i2.80

Suryadinata, R. V., & Sukarno, D. A. (2019). Pengaruh Aktivitas Fisik Terhadap Risiko Obesitas Pada Usia Dewasa. The Indonesian Journal Of Public Health, 14(1), 106–116. Https://Doi.Org/10.20473/Ijph.V14i1.2019.104-114

Prasetyawan, T. A. (2020). Mempelajari Peran Sosial Wanita Dalam Olahraga Learning Women’S Social Role In Sports. Jurnal Ilmiah ADIRAGA, 6(2), 25–35.

Tušak, M.., Corrado, D.D., Coco, M., Tušak, M.., Žilavec, I & Masten, R. (2020). Dynamic Interactive Model of Sport Motivation. Int. J. Environ. Res. Public Health,19,4202.https://doi.org/10.3390/ ijerph19074202

Yudi, K.S. (2019). Peran Wanita Sebagai Pelatih Di Dalam Dunia Olahraga Senam. Proceedings Of The National Seminar On Women’s Gait In Sports Towards A Healthy Lifestyle27 April 2019 Universitas Tunas Pembangunan Surakarta-Indonesia, April, 1–5.

Zarwan, Rosmawati & Asril. (2018). Motivasi Siswa Dalam Aktivitas Pengemangan Diri Bidang Kepramukaan Di Gugus Depan Sdn 22 Ulak Karang Utara Kota Padang. Jurnal Menssana, vol. 3, no. 1, pp. 1-9. DOI: https://doi.org/10.24036/jm.v3i1.61

Published
2022-07-09
How to Cite
[1]
I. Prawobo, Y. Hendrayana, A. Ma’Mun, B. Berliana, and E. Setiawan, “Motivasi Berolahraga Zumba Pada Wanita: Studi Survei Online”, jm, vol. 7, no. 1, pp. 63-70, Jul. 2022.

Most read articles by the same author(s)

Obs.: This plugin requires at least one statistics/report plugin to be enabled. If your statistics plugins provide more than one metric then please also select a main metric on the admin's site settings page and/or on the journal manager's settings pages.